Choose From Our Classes
Every GRIT class is built with purpose. Our training blends functional strength, intelligent conditioning, and performance-based movement to create sessions that are structured, progressive, and results-driven.
Every GRIT class is built with purpose. Our training blends functional strength, intelligent conditioning, and performance-based movement to create sessions that are structured, progressive, and results-driven.
Every GRIT class is built with purpose. Our training blends functional strength, intelligent conditioning, and performance-based movement to create sessions that are structured, progressive, and results-driven.
01.
BUILD
Structured strength-focused sessions designed to build real, usable strength. Each class prioritises controlled movement, smart loading, and progressive development to improve strength, stability, and long-term performance.
01.
BUILD
Structured strength-focused sessions designed to build real, usable strength. Each class prioritises controlled movement, smart loading, and progressive development to improve strength, stability, and long-term performance.
02.
ENGINE
Conditioning-focused training designed to improve endurance, work capacity, and overall fitness. Sessions combine functional movement and purposeful intensity to challenge stamina while maintaining quality and control.
02.
ENGINE
Conditioning-focused training designed to improve endurance, work capacity, and overall fitness. Sessions combine functional movement and purposeful intensity to challenge stamina while maintaining quality and control.
03.
FUSION
A balanced hybrid class blending strength and conditioning into a complete training experience. Fusion brings the week together with purposeful movement, steady intensity, and a composed, well-rounded session.
03.
FUSION
A balanced hybrid class blending strength and conditioning into a complete training experience. Fusion brings the week together with purposeful movement, steady intensity, and a composed, well-rounded session.
01.
BUILD
Structured strength-focused sessions designed to build real, usable strength. Each class prioritises controlled movement, smart loading, and progressive development to improve strength, stability, and long-term performance.
02.
ENGINE
Conditioning-focused training designed to improve endurance, work capacity, and overall fitness. Sessions combine functional movement and purposeful intensity to challenge stamina while maintaining quality and control.
03.
FUSION
A balanced hybrid class blending strength and conditioning into a complete training experience. Fusion brings the week together with purposeful movement, steady intensity, and a composed, well-rounded session.
